Archive for March, 2016


Today, March 10th, 2016 I jogged my first full mile!

This is awesome! I feel sooooo good!

I’ve been exercising for a while, going on walks, hikes, bike rides, attempted jogging and walking together and today, as I went outside, I decided to go for a full mile jog. I didn’t know it was going to be TOday…I just went out and started jogging…I kept on going without walking.

It was uncomfortable, it was a bit harder than my last adventure outside, and when I stepped outside I saw in my mind’s eye, myself coming home jogging, not walking. Can I say how cool it felt to actually do it!?!

This is the beginning of the journey of a runner. The goal is to run a marathon in training for a full Ironman. Is it a huge goal? YES! Does it scare me a little? Absolutely! Am I worth it? You bet! I had the desire last year to do this, the excuses won and I failed. This year, the desire got backed up by necessity. Because of health issues, I am taking exercising to the next level of commitment!

So, here is my first personal victory! I DID IT!

I will post as I progress on my journey.

Continual, empowering progress is the goal!


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I am so excited to share what I’ve learned! My journey has not been the easiest one to go on, yet I wouldn’t trade it for anything in the world.

And now, I am ready to share it with you! I am offering a free class to talk about the 12 main chakras in the body and energy field. If you have no idea of what chakras are, come and learn. If you know the 7 chakras and would like to find out about the other 5, this is the class for you. And if you would like to tie energy work to the scriptures, come and join us, you will be glad you did.

Hope to see you there!

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